Personalized Fitness Services
SPECIALIZED FITNESS FOR 50-85 YEAR OLD CLIENTELE
Experienced Guidance
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I work with clients 50 years and older, all fitness abilities.
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Experienced in training clients with age related issues.
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I will create an individual plan to help you achieve your fitness goals.
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I will assist in helping you to purchase the right equipment to fit your budget and needs.
Personalized Workouts
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I will bring the workout to you in your home.
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I can meet you in your community gym or at any safe outside location.
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My schedule is flexible.
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I am sub-contracted with a few local gyms.
Nutrition Plans
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Meal planning and food prep available.
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Assisted in grocery store shopping, learning to avoid meal planning sabotage.
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I will teach you the basic principles of nutritional break-down.
I follow strict Covid policies, will respect your personal requirements as well.
Specialized fitness for 50-85 year old clientele
Powersof3
Mind, Body, and Nutrition – Addressing these three topics is key to achieving overall success. I will give you creative ideas on ways to discipline the mind, build confidence, as well as positive self talk. Nutrition we will focus on “The Food Project Brake-down” Real facts! Building the Body is the fun part. Improved ability, stronger muscle and bones, and a leaner you.
Recent Updates
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Suncoast Post Interview with Personal Trainer Extraordinaire, Noel Fayette
My training with Noel has helped to transform my body, give me more energy and she has taught me how to eat healthy!- Likes: 0
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What Clients Say
I am stronger and more flexible than I was 20 years ago.
When I started with Noel almost 3 years ago, my physical condition; especially strength was very poor. Noel has gradually built me up to where I am stronger and more flexible than I was 20 years ago. When my husband became ill earlier this year, I was able to provide him with the physical and… Read Full Testimonial “I am stronger and more flexible than I was 20 years ago.”
…a passion for getting the best work out for her clients in a fun way.
I had the opportunity to photograph Noel for her Web page while working with some of her clients. Noel has a tremendous amount of knowledge about the human body as she was instructing her clients how to work various muscles. She has a passion for getting the best work out for her clients in a fun way.… Read Full Testimonial “…a passion for getting the best work out for her clients in a fun way.”
When I had my first workout with Noel, I was blown away!
I’ve been working out on and off for years and have been with various trainers. When I had my first workout with Noel, I was blown away! She challenged me more than the other trainers did without pushing me past my limits. She was diligent about making sure I had great form for each exercise… Read Full Testimonial “When I had my first workout with Noel, I was blown away!”
…workouts with you were great prep for his excellent post-recovery.
I want to give you a quick update on my husband’s progress following his recent hip replacement. His surgeon and his physical therapist are amazed by his rate of recovery. He was told that he was healing twice as fast as most 70-year-old patients. I thought you’d be tickled to know that that the physical… Read Full Testimonial “…workouts with you were great prep for his excellent post-recovery.”
…a wonderful personal trainer and we are very fortunate to have found her.
Noel has been working with my friend, Tom for almost two years now. She is a dedicated and caring personal trainer that focuses on Tom’s specific needs. Tom has some balance issues, so Noel will work on core while also building up muscle that would aid him in a fall. She is a total body… Read Full Testimonial “…a wonderful personal trainer and we are very fortunate to have found her.”
As a wheelchair user, and after many hospital stays, I never thought I’d get any strength back
As a wheelchair user, and after many hospital stays, I never thought I’d get any strength back, but in the time I’ve spent with Noel, she has encouraged and pushed me to new levels. Her knowledge of body mechanics ( especially for someone with older joints) along with nutrition suggestions puts her far above any… Read Full Testimonial “As a wheelchair user, and after many hospital stays, I never thought I’d get any strength back”
Her knowledge is beyond anything any other trainer that I have tried ever had.
Noel started working with me about 7 months ago. I am lucky enough to have a small home gym, and she came to my house. Her knowledge is beyond anything any other trainer that I have tried ever had. She evaluated my needs and wants and put together a plan. We have been working together… Read Full Testimonial “Her knowledge is beyond anything any other trainer that I have tried ever had.”
…instrumental in promoting my health.
Noel has been instrumental in promoting my health. I first met Noel when I was trying to work through a rotator cuff injury. With her guidance I’ve been able to improve my strength and endurance. As a paraplegic her knowledge of muscles and body mechanics have been instrumental in keeping me healthy and vital.
…amazed every day at the amount of energy she has and her physical strength.
Hi Noel, I didn’t know if you were aware of what has happened here over the last few months. Two weeks ago, I came home after spending 70 days in the hospital and rehab. During that time, I had two surgeries and barely made it through. For a good part of that time, Carol stayed… Read Full Testimonial “…amazed every day at the amount of energy she has and her physical strength.”
…reliable, listens to her clients, creative in using the environment around her, and most important, is knowledgeable about older bodies.
Noel was recommended by an acquaintance as a personal trainer who specializes in working with age 55+ and will make house calls. This was a plus since we were still waiting to be vaccinated and are over 65. And hadn’t exercised in the past 9 months. We’ve been working with Noel twice a week for… Read Full Testimonial “…reliable, listens to her clients, creative in using the environment around her, and most important, is knowledgeable about older bodies.”
I have lost close to 35 pounds and lost 6 inches on my waist
I have been working with Noel now for about 5 months. Under her watchful eye I have lost close to 35 pounds and lost 6 inches on my waist. I went from 1 day a week to 3 days as I couldn’t get enough. Having Noel as not only a friend but a trainer has… Read Full Testimonial “I have lost close to 35 pounds and lost 6 inches on my waist”
She has helped me transform my life through training and nutrition.
I have been working with Noel for many years. She has helped me transform my life through training and nutrition. I am in my late 50s, and since training, with Noel, everyone mistakes me for younger. I have more energy to do the things I love because of Noel’s knowledge and dedication to improving the… Read Full Testimonial “She has helped me transform my life through training and nutrition.”
The Workout you Love to Hate.
As a student with over 4 years of experience with personal trainer Noel Fayette, I have had many opportunities to experience what true training practices are and how they affect body and mind. Her overall approach is comprehensive, where no one [training style] is anymore, or less important. Rather, it is an approach where the… Read Full Testimonial “The Workout you Love to Hate.”
…hands down, an excellent personal trainer
Noel is, hands down, an excellent personal trainer. Noel is very knowledgeable of the fitness world. When you work with her, you get total mind, body, and soul work out. Noel is authentic, and her passion for a healthy body shows.
Life-changing experience!
Life-changing experience! My long-standing relationship with Noel Fayette has enhanced the quality of my life in numerous ways. Noel can encourage when one is down and lift you up like no other. Her expertise in nutrition and fitness is incredible! I’ve relied on her for all of my diet and exercise needs. Her character is so… Read Full Testimonial “Life-changing experience!”