Mind, Body, and Nutrition – Addressing these three topics is key to achieving overall success. I will give you creative ideas on ways to discipline the mind, build confidence, as well as positive self talk. Nutrition we will focus on “The Food Project Brake-down” Real facts! Building the Body is the fun part. Improved ability, stronger muscle and bones, and a leaner you.
Life-changing experience! My long-standing relationship with Noel Fayette has enhanced the quality of my life in numerous ways. Noel can encourage when one is down and lift you up like no other. Her expertise in nutrition and fitness is incredible! I’ve relied on her for all of my diet and exercise needs. Her character is so… Read Full Testimonial “Life-changing experience!”
Noel was recommended by an acquaintance as a personal trainer who specializes in working with age 55+ and will make house calls. This was a plus since we were still waiting to be vaccinated and are over 65. And hadn’t exercised in the past 9 months. We’ve been working with Noel twice a week for… Read Full Testimonial “…reliable, listens to her clients, creative in using the environment around her, and most important, is knowledgeable about older bodies.”
I had the opportunity to photograph Noel for her Web page while working with some of her clients. Noel has a tremendous amount of knowledge about the human body as she was instructing her clients how to work various muscles. She has a passion for getting the best work out for her clients in a fun way.… Read Full Testimonial “…a passion for getting the best work out for her clients in a fun way.”
As a student with over 4 years of experience with personal trainer Noel Fayette, I have had many opportunities to experience what true training practices are and how they affect body and mind. Her overall approach is comprehensive, where no one [training style] is anymore, or less important. Rather, it is an approach where the… Read Full Testimonial “The Workout you Love to Hate.”
As a wheelchair user, and after many hospital stays, I never thought I’d get any strength back, but in the time I’ve spent with Noel, she has encouraged and pushed me to new levels. Her knowledge of body mechanics ( especially for someone with older joints) along with nutrition suggestions puts her far above any… Read Full Testimonial “As a wheelchair user, and after many hospital stays, I never thought I’d get any strength back”
Noel has been working with my friend, Tom for almost two years now. She is a dedicated and caring personal trainer that focuses on Tom’s specific needs. Tom has some balance issues, so Noel will work on core while also building up muscle that would aid him in a fall. She is a total body… Read Full Testimonial “…a wonderful personal trainer and we are very fortunate to have found her.”
I have been working with Noel for many years. She has helped me transform my life through training and nutrition. I am in my late 50s, and since training, with Noel, everyone mistakes me for younger. I have more energy to do the things I love because of Noel’s knowledge and dedication to improving the… Read Full Testimonial “She has helped me transform my life through training and nutrition.”
Noel started working with me about 7 months ago. I am lucky enough to have a small home gym, and she came to my house. Her knowledge is beyond anything any other trainer that I have tried ever had. She evaluated my needs and wants and put together a plan. We have been working together… Read Full Testimonial “Her knowledge is beyond anything any other trainer that I have tried ever had.”
I’ve been working out on and off for years and have been with various trainers. When I had my first workout with Noel, I was blown away! She challenged me more than the other trainers did without pushing me past my limits. She was diligent about making sure I had great form for each exercise… Read Full Testimonial “When I had my first workout with Noel, I was blown away!”
I have been working with Noel now for about 5 months. Under her watchful eye I have lost close to 35 pounds and lost 6 inches on my waist. I went from 1 day a week to 3 days as I couldn’t get enough. Having Noel as not only a friend but a trainer has… Read Full Testimonial “I have lost close to 35 pounds and lost 6 inches on my waist”
Noel is, hands down, an excellent personal trainer. Noel is very knowledgeable of the fitness world. When you work with her, you get total mind, body, and soul work out. Noel is authentic, and her passion for a healthy body shows.